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Are you a caffeine fiend also dealing with asthma? Experts believe that your morning joe might positively impact your breathing. While some people find that coffee provides relief from their asthma, others may feel a decrease wheezing and coughing after a cup of joe. This could be due to the stimulating effects in coffee, which can relax muscles on

Ditch those pesky symptoms this spring with some simple strategies. First, pinpoint your triggers – are you allergic to pollen? Once you know your enemy, you can minimize exposure. Keep windows sealed, activate an air purifier, and consider wearing a face covering outdoors on high pollen days. Strengthening your immune system can also help you f